Many athletes take a long time to warm up to a new coach, especially if they have had the same one for a long time. Getting a new coach means that you have to learn their coaching style, and how they cope with games and practices. Kinnelon...

Adjusting to a new lifestyle is something people go through every day. This new routine may be joining a gym, finding a new career, or taking up a new hobby.  Kinnelon senior Jonny Papendick decided to not only change the...

The sun sets over the soccer field. Suspense fills the air as the team gathers. As the coach looks down at his clipboard, and he calls out the new captain. No. 10 steps forward as cheers erupt. He realizes he has been chosen. Since...

As seniors prepare to end their high school career and move into the next chapter of their lives, those who are attending college have been through a stressful application process. Between writing supplemental essays and maintaining...

To feel included, or not to be included; that is the question… As yearbooks are distributed in June, some students may wonder whether they were included past their standard yearbook photo.  Some might notice that the...

As college commitment day, May 1, approaches, our seniors find their future homes daily. With the help of a non-KHS affiliated instagram page @khs.seniors.2024 run by senior Sophia Martin, students can DM (direct message) the...

Riley Darlington is a four-year track athlete and cheerleader who loves to stay active. Darlington decided to start running during the spring seasons of the track as she felt she needed something else to finish off her year after...

February is American Heart Month, a time when people of all ages and genders are encouraged to focus on their cardiovascular health and learn the importance of preventing heart diseases. To spread awareness for young students,...

As you enter the gym, the unmistakable scent of wrestling mats and the tang of sweat fills the air. The bleachers are packed with spirited students and supportive families, their cheers echoing off the gymnasium walls. The mats,...

As students make the transition from middle school to high school, they must decide whether to continue with certain electives such as choir or band, while juggling the balance of required academic courses.  For freshmen Luca...

Breathe in, breathe out. This is no time for excuses. She envisions the match, running through her best moves and combinations in her mind. The sound of her footsteps resounds against the floor as she makes her way to the center...

The weather has gotten colder, meaning it is now winter. What sometimes feels like the three longest months of the year have arrived. This brings the sun rising around 7 a.m. and setting at around 4:30 p.m. This is only nine hours...